Coconut-quinoa breakfast bowl

Servings 1  |   Prep time: 10 min |   Cooking time: 20 min

This bowl is packed with good fiber and protein (from the quinoa and almond butter) and will keep you feeling full and happy for hours. (Recipe from Doctors Beyond Medicine)

Support stable blood sugar levels.


  • ½ cup unsweetened coconut milk
  • ½ cup of quinoa
  • ½ teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 1 tablespoons almond butter / peanut butter


  • Bring the quinoa and coconut milk to a boil
  • Stir in the spices
  • Cover and simmer on low for about 15 – 20 minutes (Until cooked)
  • Serve with almond butter and coconut flakes

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