👉 Starts May 26
Includes 4 bonus live coaching calls if you join before 26 May
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PCOS can make you feel like everything is harder
You’ve tried eating less, exercising more, and “being more consistent” yet you’re still exhausted, constantly craving sugar, stuck with stubborn weight gain, and wondering why your body isn’t responding despite how hard you’re trying.
You don’t have a motivation problem.
You have a hormone + energy problem that hasn’t been properly supported.
When you have PCOS insulin resistance:
Your cells struggle to access energy
Your body stores fat more easily
Your hunger and cravings increase
Our proven method:
PCOS MICRO-HABITS
This is not a weight loss program. This is a hormone reset that results in weight loss
Join the PCOS RESET to learn about the PCOS micro-habits
Simple, daily micro-habits that support your blood sugar, metabolism, and hormones, in a way that actually fits your real life. Small habits, done consistently create real, lasting hormone change.
By the end of 4 weeks, you’ll feel:
More energised
Less controlled by cravings
More in control of your body
Clear on what works for you
Supported and consistent
THIS IS FOR WOMEN WITH
✔ PCOS, PMS, irregular cycles ✔ Weight loss resistance ✔ Cravings + fatigue ✔ Overwhelmed by conflicting advice ✔ Ready for a simple, sustainable approach
PCOS with high insulin and cortisol may leave your body stuck in fat-storing mode.
Inside
The 4 week PCOS Reset we help you
Balance PCOS, PMS, and irregular cycles naturally, through simple, daily micro-habits in nutrition, movement, and lifestyle, with expert guidance and community support to make it stick in real life.
Our member transformations
The heart behind this community
Meet Your Mentors
Inside The Happy Hormone Club, you’ll be guided by two women who don’t just teach this work, they’ve lived it.
Rose: Women’s Nervous System Specialist
After years of anxiety and panic attacks, Rose now teaches simple nervous system tools that help women feel calm, regulated and supported from within.
Together, they combine hormone science and nervous system support for sustainable healing.
Bea: Founder of The Happy Hormone Club & Holistic Female Hormone Nutritionist, MsC Degree Scientist, Certified in Womb Massage & a qualitied Pilates Instructor.
Bea created this membership after navigating her own healing journey with PCOS (Polycystic Ovary Syndrome).
Frustrated by surface-level solutions that only masked symptoms, she immersed herself in science-based hormone education and practical lifestyle tools that create real, lasting change. Today, she helps women implement supportive daily habits that reduce symptoms and restore confidence in their bodies.
Choose your favourite option
Membership price plans
Each option includes full access too:
•All courses + PCOS reset
• 4 LIVE BONUS calls for the PCOS reset if you join before 26 May
• Weekly live classes on Wednesdays @ 18:30 (Coaching calls with Bea & Nervous system regulation classes with Rose)
• Hormone-supportive recipes your whole family will enjoy
• Monthly challenges to keep you consistent and motivated
• A supportive community of women on the same journey
Seasonal plan
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Save R90 over three months
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Subscription is renewed every 3 months
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Recommended for women wanting real change
Yearly plan
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SAVE R960 over a year (Get 2 months FREE)
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Long term commitment for best results
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One Year Subscription
Your questions answered
Do I have to pay for the PCOS RESET course and the membership separately?
Not at all! The course comes with your membership fee. No increases or extra costs.
What if I'm already a member?
Members join the PCOS reset course for free! It’s included in your monthly membership fee.
What if I don't have an official diagnosis for PCOS?
The course will support hormone balance regardless of your diagnosis. You will learn valuable tools to heal your hormones even if you’re not officially diagnosed with PCOS
Where do I find the course once I'm signed up?
The PCOS reset course is inside the Balance Tribe in the Membership. You will receive clear directions how to access the course as well as receive the Zoom links for the live classes once you sign up.