Free PCOS /PMOS Masterclass

For women with PMOS who are tired of cravings, stubborn weight gain, fatigue, irregular cycles or confusing advice and want a realistic, natural approach that actually makes sense.

Tuesday 19 May 2026 @ 6:30- 7:30PM SAST (South African Time)

Live training + Q&A | Limited replay available

    PCOS just got a NEW name! It’s now called PMOS. Finally, it’s being recognised as a whole-body syndrome, not just something associated with irregular cycles.

    You’re not imagining it. Here is why PMOS can feel so frustrating:

    • You’re eating healthy but still struggling with cravings.
    • You feel exhausted, inflamed or stuck in your body.
    • You’ve been told to “just lose weight.”
    • You’ve tried random supplements or social media advice.
    • You feel confused about what actually works.

    The problem isn’t a lack of willpower. It’s understanding what YOUR body needs.

    This masterclass is for you if: 

    • You’re struggle with stubborn weight, nonstop cravings & fatigue, no matter how hard you try
    • You’re newly diagnosed and overwhelmed by conflicting PCOS advice
    • You’re put on the pill, but craving a more natural approach to PCOS support

    Hi I’m Bea

    I help women simplify hormone health using science-backed nutrition and lifestyle micro-habits so they can feel energised, confident and back in control of their bodies.

    I balanced by hormones naturally with PCOS and have helped 100’s of women do the same.

    • Founder of The Happy Hormone Club
    • Holistic Nutritionist
    • Masters Degree Scientist
    • Certified in Womb Massage
    • Qualified Pilates Instructor

    I created this free training because too many women with PCOS feel overwhelmed, unsupported and confused.

    Before → After transformation

    ‘My symptoms have improved since starting this journey with The Happy Hormone Club. I have to date lost 9kg and I don’t feel absolutely shattered with exhaustion anymore! My main symptom when starting this journey was the relentless fatigue, but since implementing this new lifestyle I am a much happier human with better mental and physical health.’ Bianca 

    See many more transformations here 

    ‘What I have managed to incorporate into my daily living has improved my overall health, above and beyond enabling me to take better care of my body’s female needs.’ Jonelle

    Free PCOS Masterclass

    PCOS weight, cravings & fatigue

    Live training + Q&A | Limited replay available

    Tuesday 19 2026 @ 6:30 PM

      After registering you will receive an email with the Masterclass link. Keep an eye out for the email in your inbox, and don’t forget to check your spam or promotions folder.