Stable Mood & Energy. Fewer Cravings. Easier Weight Loss. Your hormones can’t balance if your blood sugar is unstable.
25 March 2026 @ 6:30- 7:30PM SAST (South African Time) | FREE
This free training will empower you to understand:
How blood sugar affects your mood, energy, cravings, and weight
How unstable blood sugar can disrupt your female hormones
Practical recipes and tips you can implement immediately to stabilise your blood sugar, feel more energised, maintain a steady mood throughout your cycle, and support easier weight loss
At the end of the workshop, we’ll also share how women continue this work inside The Happy Hormone Club, only if it feels aligned for you.
If any of this feels familiar, your blood sugar may be at the root and the good news is, it’s something you can gently and practically support.
‘My symptoms have improved since starting this journey with The Happy Hormone Club. I have to date lost 9kg and I don’t feel absolutely shattered with exhaustion anymore! My main symptom when starting this journey was the relentless fatigue, but since implementing this new lifestyle I am a much happier human with better mental and physical health.’ Bianca
See many more transformations here
P.S: If you join us live, you’ll also receive something special:
A Blood Sugar–Balanced Recipe Pack filled with simple, hormone-supportive meals you can start using immediately.
This has never been offered for free before and it will only be sent to those who attend live.
Your hormones can’t balance if your blood sugar is unstable.
25 March 2026 @ 6:30 PM
After registering you will receive an email with the webinar link. Keep an eye out for the email in your inbox, and don’t forget to check your spam or promotions folder.
Somatic Practitioner, Certified Yoga Teacher & Bestselling Author Specialising in Women’s Nervous System Regulation
I work with women who feel disconnected from their bodies due to chronic stress, pain or hormonal imbalance.
My approach focuses on:
My work is trauma-informed, non-clinical, and rooted in respect for the body’s natural intelligence.
Founder of The Happy Hormone Club: Holistic Nutritionist, Masters Degree Scientist, Certified in Womb Massage & Qualified Pilates Instructor
I help women stop fighting their bodies and start understanding them.
My work focuses on:
No fear-based language.
No dismissal.
No unsustainable protocols.
Just grounded guidance that respects women’s bodies.
