Ready to balance your hormones naturally ?

For women with PCOS, PMS, painful periods, or irregular cycles who are ready to create simple daily habits for lasting hormone balance and symptom relief.

If you’re tired of feeling like your hormones are controlling your life, whether that’s through PCOS (PMOS), PMS, PMDD, irregular or painful periods, endometriosis, birth control challenges, or constant fatigue, cravings, and weight struggles, you don’t have to navigate it alone.

Said "YES"? Then you're in the right place.

Real hormone change happens through daily micro habits, not perfection.

We have supported 100's of women.
Join the club Membership

Start here: Step 1

3-Month Healing Container

JOIN ANYTIME! Your 3-Month Healing Container includes personalised support:

• An initial one-on-one consultation to understand your unique symptoms, goals, and health history, and to create a personalised plan.

• Check-in consultations during months two and three to review your progress, celebrate your wins, and adjust your plan where needed.

Full access to The Happy Hormone Club Membership for the entire 12 weeks, including:

• A Mentor within your community Tribe to guide and support you

• Live classes twice a month on Wednesdays @ 18:30 (Coaching calls with Bea & Nervous system regulation classes with Rose)

• Hormone-supportive recipes your whole family will enjoy

• Join your Community Tribe, connecting with women experiencing similar hormone challenges.

• Step-by-step guidance on simple daily micro-habits that support hormone balance.

•Exercise snack movements & nervous system regulation exercises designed to work with your body and menstrual cycle.

• Full access to all expert courses, educational resources, and masterclasses

Monthly subscription for 3 months

R900 per month
  •  
Most Popular

Once-off payment

R2250
  •  

Step 2

Continue Your Journey

After 3-months stay inside The Happy Hormone Club for ongoing coaching, community, recipes, courses, and mentor support.

Full access to The Happy Hormone Club Membership:

• A Mentor within your community Tribe to guide and support you

• Live classes twice a month on Wednesdays @ 18:30 (Coaching calls with Bea & Nervous system regulation classes with Rose)

• Hormone-supportive recipes your whole family will enjoy

• Join your Community Tribe, connecting with women experiencing similar hormone challenges.

• Step-by-step guidance on simple daily micro-habits that support hormone balance.

•Exercise snack movements & nervous system regulation exercises designed to work with your body and menstrual cycle.

• Full access to all expert courses, educational resources, and masterclasses

Stay supported for as long as you need.

Monthly

R520
  •  

Expert Courses

The Membership includes all our expert courses

These course can also be bought individually for non-members.

Our club members are transforming their lives

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Ashton Newby profile picture
Ashton Newby
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
If you're a woman, the Happy Hormone Club is probably the best club you can be part of. Bea guides you to such an indepth understanding of how your body works, how to listen to and understand what it's saying to you, and how to support it. The Happy Hormone Club has helped me to have a more positive relationship with my body, and gave me the confidence to go off the pill, and treat my Adenomyosis naturally. I find that I have more patience with myself, and have actually been able to enjoy each phase of my cycle. If you're wondering if it's worth it, believe me, it is!
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Amy Knight profile picture
Amy Knight
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I can't recommend Bea's Menstrual Cycle Mastery online course enough. I joined hoping to learn more about my hormones, but I walked away with a completely different understanding of my body and how to work with it instead of against it. The biggest change for me has been learning how to support my body through cycle syncing. I now understand why I feel different at different times of the month, and instead of feeling frustrated, I know how to adjust my nutrition, exercise and expectations accordingly. It's been incredibly empowering. One of the most unexpected benefits has been how much better I manage stress. Understanding the connection between stress, cortisol and hormone health has helped me make simple but meaningful changes that have had a positive impact on my overall wellbeing. Bea has a wonderful way of explaining complex topics in a practical, science-based and easy-to-understand way, without making you feel overwhelmed. The course is full of realistic tools that you can start implementing immediately. Every woman, regardless of her age or stage of life, would benefit from this course. It's an investment in understanding your body that will stay with you for life. Thank you, Bea, for creating such an informative and empowering experience!
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DANETTE JONES profile picture
DANETTE JONES
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I attended Bea’s course last year, and I am so glad I did. The course is very insightful, I learned a lot and I definitely feel a change, especially in my energy levels, since I started applying the tools and healthy habits we learned in the course.
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Bianca Venter profile picture
Bianca Venter
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It's a lovely place where women can learn about their hormones and connect with other women & share experiences online. I found the Happy Hormone Club very insightful and one can see so much love and care went into it. Would definitely recommend. It is life changing.
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Ann Stewart profile picture
Ann Stewart
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Bea from The Happy Hormone Club is the real deal. Her workshop completely shifted how I think about wellness as a woman in her 40s — less about pushing through symptoms, more about actually listening to my body. Her knowledge is impressive, but it's how she delivers it that stands out: no jargon, no fear-mongering, just clear, practical guidance from someone who genuinely cares. You can tell this is a calling for her, not just a job. Since the workshop I feel more in control of my own health than I have in years. If you're navigating this stage of life and wondering why nothing feels right anymore, book in with Bea. Worth every minute.
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Karla Talbot profile picture
Karla Talbot
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Bea has a lovely holistic approach to women’s reproductive health and I would highly recommend that anyone struggling with hormonal imbalance should book their session with her! She is kind and patient and so well informed! She listens to her clients so they can work together to get the results:)
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Michelle-Lee Fourie profile picture
Michelle-Lee Fourie
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Bea is such a great teacher, she teaches you how to listen to your body and help you to find your way back to health, either getting your hormones in balance or how to lose weight in a healthy manner. I was tired of being told by doctors to "just lose weight" but not helping me understand that I need to manage my hormones at the same time to get the results I needed! Using the pill to "regulate your cycle" is not going to work, it won't improve your PCOS / PMOS symptoms. Bea teaches you everything you need to help and regulate your cycle and health, all with nature and natural resources! The Happy hormone club helped me in more ways than any pill or anti-anxiety/antidepressants could ever do! Thanks Bea, you saved me when I needed it the most! PS, she invites amazing people to teach you even more about holistic healing and recovery!
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Joanette Smalberger profile picture
Joanette Smalberger
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Bea is like the best older sister with all the knowledge you never knew you needed. It was so wonderful to be in someone's company who understands the pain we go through with our hormones and who has sooo much knowledge to share. I would highly recommend doing the menstrual masterclass course with her or just join her in Oudtshoorn if you can. I have learnt so much. I implement the knowledge I've gained in my every day life and always look forward to seeing Bea again and learning more. I can also highly recommend a womb massage, I have done a few it's absolutely wonderful. So don't delay. Let Bea help you recalibrate your hormones and answer all of the questions that your GP and google just cannot. Thank you Bea 💕
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Ilse Pienaar profile picture
Ilse Pienaar
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My session with Bea was a greatly satisfying experience. On that day I was very emotional, sorting out a lot of emotional baggage that had been affecting my health. She held space for me in a calm, supportive and safe way. What we discussed showed the depth of her knowledge and academic background, which helped me to relax and look at new options and answers. Thank you, Bea
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Ruth Trollip profile picture
Ruth Trollip
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After having what my GP called a "hormonal fallout" last year, I went on the hunt for a solution to help me feel better and sort out my hormones. That's when I discovered Bea at The Happy Hormone Club. Her Menstrual Mastery course helped me tremendously. I came off the contraceptive pill - no more brain fog, moods or pms. My skin improved significantly - which was a great concern for me and the main reason I was on the pill. I lost weight. I felt amazing! Thank you, Bea for helping me.

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