Ready to balance your hormones naturally ?
For women with PCOS, PMS, painful periods, or irregular cycles who are ready to create simple daily habits for lasting hormone balance and symptom relief.
If you’re tired of feeling like your hormones are controlling your life, whether that’s through PCOS (PMOS), PMS, PMDD, irregular or painful periods, endometriosis, birth control challenges, or constant fatigue, cravings, and weight struggles, you don’t have to navigate it alone.
Said "YES"? Then you're in the right place.
Real hormone change happens through daily micro habits, not perfection.
We have supported 100's of women.
Join the club Membership
Start here: Step 1
3-Month Healing Container
JOIN ANYTIME! Your 3-Month Healing Container includes personalised support:
• An initial one-on-one consultation to understand your unique symptoms, goals, and health history, and to create a personalised plan.
• Check-in consultations during months two and three to review your progress, celebrate your wins, and adjust your plan where needed.
Full access to The Happy Hormone Club Membership for the entire 12 weeks, including:
• A Mentor within your community Tribe to guide and support you
• Live classes twice a month on Wednesdays @ 18:30 (Coaching calls with Bea & Nervous system regulation classes with Rose)
• Hormone-supportive recipes your whole family will enjoy
• Join your Community Tribe, connecting with women experiencing similar hormone challenges.
• Step-by-step guidance on simple daily micro-habits that support hormone balance.
•Exercise snack movements & nervous system regulation exercises designed to work with your body and menstrual cycle.
• Full access to all expert courses, educational resources, and masterclasses
- Personalised support
- Full Access To The Membership
- Paid monthly for 3 months
Most Popular
- Personalised support
- Full access to the Membership
- Once-off payment (SAVE R450)
Step 2
Continue Your Journey
After 3-months stay inside The Happy Hormone Club for ongoing coaching, community, recipes, courses, and mentor support.
Full access to The Happy Hormone Club Membership:
• A Mentor within your community Tribe to guide and support you
• Live classes twice a month on Wednesdays @ 18:30 (Coaching calls with Bea & Nervous system regulation classes with Rose)
• Hormone-supportive recipes your whole family will enjoy
• Join your Community Tribe, connecting with women experiencing similar hormone challenges.
• Step-by-step guidance on simple daily micro-habits that support hormone balance.
•Exercise snack movements & nervous system regulation exercises designed to work with your body and menstrual cycle.
• Full access to all expert courses, educational resources, and masterclasses
Stay supported for as long as you need.
- Subscription reviewed monthly
- Cancel anytime
Expert Courses
The Membership includes all our expert courses
These course can also be bought individually for non-members.
Our club members are transforming their lives
We sell natural products to support gut health, reduce inflammation and support hormonal balance
