Online Courses
Proven nutrition and natural solutions for symptom-free menstrual cycles
Menstrual Cycle Mastery
Group course
This is my signature 3-month mentoring course to nourish yourself back to symptom-free cycles. We’re starting 5 February 2025. Join today!
Natural Solutions for PCOS
Self paced course. (Course bundle: Includes the PCOS course & the 21-day Hormone Rebalance Course)
In this course you will be guided to better understand PCOS (Polycystic Ovary Syndrome), the common symptoms, the conventional treatments and why to rather identify your PCOS type and work on the root cause.
You will receive blood test guidelines, lifestyle, nutrition and supplement recommendations to support you on your healing journey.
21-day Hormone Rebalance
Self paced course
This is my foundational course –it is the FIRST steps to understanding and naturally balancing your hormones no matter your age or hormone imbalance.
7-day Gut Fix Programme
Self paced guide
The 7 – day Gut Fix Programme is a quick and effective way to heal your gut with a food as medicine approach and naturally fermented Gut Fix.
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