The Happy Hormone Club

Nutrition and natural solutions for symptom-free periods

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Are you finally ready to ditch birth control and balance your hormones naturally? You can have:

Then you are at the right place!

Join 100’s of women who have transformed their periods

Meet the passionate founder of the club.

Hi, I'm Bea!

I’m certified in Holistic Nutrition, Womb Massage, and Pilates and hold a Masters Degree in Environmental Science.

My own hormone healing journey took me on an amazing adventure of quitting my job as an MsC Environmental Scientist to become a women’s health practitioner, with a special focus on women’s hormones, womb health, PCOS, PMS, period pain and more.

After balancing my own hormones naturally with lifestyle and nutrition, which resulted in losing about 12 kilograms, preventing monthly PMS symptoms from reappearing and putting my PCOS symptoms into remission I opened The Happy Hormone Club.

Over the past three years, we’ve helped many committed women (just like you) balance their hormones through our high-quality educational offerings and personal guidance.

Now, it’s your turn to experience the same thing.

The only question is: Are you ready?

Our club members are transforming their lives

'I have to date lost 9kg and I don't feel absolutely shattered with exhaustion anymore! My main symptom when starting this journey was the relentless fatigue, but since implementing this new lifestyle I am a much happier human with better mental and physical health. I am waiting until I am ready to eventually wean myself off the pill but Bea has provided me with amazing tools to do so when I am ready. She has made this PCOS journey bearable and is only ever a whatsapp away. To have someone who truly understands was the main reason as to why I embarked on this journey with her.'

Bianca Leader

Physiotherapist

Revolutionising women's health by working with your menstrual cycle. We help with:

Unwanted PMS symptoms, gut-health, inflammation, holistic weight loss, Polycystic Ovarian Syndrome (PCOS), period pain, improving your relationship with food, supporting your body on birth control and transitioning off it, body awareness, re-establishing cyclical living and unlocking your cycle SUPERPOWERS!

The Blog

The blog is designed to give committed women the information
they need to balance their hormones, prioritse their health & become their best selves.

3 common PMS symptoms that come from unbalanced hormones

Hormone balancing – Carrot salad

Cravings: What they are trying to tell you

Guide to prevent PMS symptoms

The Health Shop

The product range gives you the opportunity to fast track your healing journey naturally.

*Please note our slight price increase effective from 16 Aug 2024. Thanks again for all your loyal support, and looking forward to providing quality products to you and your family.

We have products for:

''I bought a bottle of Gut Fix, within 2 days of using I had normal bowel movements. Currently doing the chronic dosage 30ml, 3x a day before meals. All bloating gone! Over the past 7 years I have tried many different probiotics. Not one has given me any relief of my IBS symtoms. I have, had IBS-constipation since I was 3 years old, with anxiety. This feels like a total weight off my shoulders! I wakeup in the morning and I need to go. I have breakfast. Not long! I need to go. I will keep you posted about my progress this month on Gut Fix.''

Linda van der Merwe