Online Courses

Proven nutrition and natural solutions for symptom-free menstrual cycles

21-day Hormone Rebalance

Self paced course

This is my foundational course –it is the FIRST steps to understanding and naturally balancing your hormones no matter your age or hormone imbalance.

7-day Gut Fix Programme

Self paced

The 7 – day Gut Fix Programme is a quick and effective way to heal your gut with a food as medicine approach and naturally fermented Gut Fix.