Servings: 4  |   Prep time: 15 min |   Cooking time: 0 min

Refined sugar & dairy-free


Chocolate ingredients:

  • 1 cup coconut oil
  • ½ cup of cocoa powder

Caramel ingredients:

  • ½ cup chopped dates
  • ½ tablespoon raw honey / maple syrup
  • Pinch of Himalayan Rock Salt
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla essence
  • ½ cup of raw peanuts


For the Caramel:

  1. Chop dates into smaller pieces and place in cup. Cover with boiling water and soak for at least 15 minutes (The longer they soak the easier they will blend).
  2. Strain the dates and add to the rest of the ingredients for caramel.
  3. Blend in a food processor until nice and smooth.

For the Chocolate:

  1. In a small saucepan melt oil and cocoa and set aside. It should be glossy and smooth. Combine.
  2. Line a square dish or silicon mold with parchment paper.
    Pour half of the chocolate mixture in the bottom.
  3. Let it set and then add the caramel layer. Top it with the remaining chocolate.
  4. Cut into squares when set. (Speed up the process in the freezer)
    *Tip: Make a extra batch and freeze for an emergency snack.

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