Watch now: Video: 2.42 min
How to make your oats hormone-friendly
- by Bea Hurter
- | Categories: Uncategorized
Bea Hurter
Over the past few years, we’ve helped many committed women (just like you) balance their hormones through our high-quality educational offerings, nutritious wholefood recipes and personal guidance.
Now, it’s your turn to experience the same thing.
The only question is: Are you ready?
Responses
Our home really enjoys peanut butter (need to switch to a different nut butter at some point) overnight oats which we prep on Sundays to have enough portions for the whole family for the entire week 😊. Ingredients include, bananas, oats, chai seeds, hemp seed powder (new addition thanks to the recommendation by Bea ❤️), almond milk, cinnamon and when we have it in the house a splash of plain kefir.