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Happy Hormone Workshops

Your opportunity to reconnect with your cycle wisdom and is a great introduction to the beautiful world of hormones.

Reuniting the women tribe

Are your hormones causing havoc or harmony? The Happy Harmony Workshop makes the connection between your cycle symptoms & health. ALL women of any age are welcome to share, learn & flow together. This is a great introduction to the beautiful world of hormones and how to start supporting your body with food to flourish. Are you a dedicated woman seeking 👇 ✅ Natural & nutrition solutions for symptom-free periods ✅ Improved menopause symptoms ✅ Answers after receiving a diagnosis of hormonal imbalance such as PCOS

Upcoming workshops

Keep an eye out for out next workshop date.

''I was lucky enough to join the harmony hormone workshop this past weekend with the beautiful Bea. It was such an incredible morning sharing with all the other ladies and learning so much from Bea herself. I would definitely recommend this workshop to every woman out there to gain wisdom and understanding on your cycle and the beauty of the the body and messages it has to tell you.''
Katie Douglas
Katie Douglas
''I absolutely loved Bea’s workshop! I’m now menopausal but have two young adult daughters and found the content so interesting, informative and relevant to all of us across the age spectrum. The innate sensibility and beauty of deeply connecting with your body’s cycles/rhythms and adjusting your lifestyle and behavior accordingly makes perfect sense. Feel there’s so much more to delve into with Bea on this topic.''
Lisa Apteker
Lisa AptekerHealth coach, Yoga and Pilates Instructor
''I loved every minute of this interactive workshop. It was an open platform for like-minded women to share knowledge and information. We learnt so much and the food was mouthwateringly delicious. What a spoil. Thank you to the Bea & Nicci. ''
Carike Laroque
Carike LaroqueHealth coach
''It was lovely. I myself have a background in wellness education and even so I found value in this workshop. The energy and community, above all else, was invaluable. Would definitely recommend it to anyone wanting to reclaim their inner power.''
Mieke de Muelenaere
Mieke de Muelenaere Health coach
''I was a bit unsure of what to expect when I signed up for the training but Bea created such a safe and nurturing space I felt quiet comfortable to share. The information was amazing, I learnt so much and left the training feeling excited, empowered and keen to make some changes. I would recommend this to all woman of an
Sally Godsell
Sally GodsellFinance
'' I loved being in the room with ladies who just wanted to understand their hormones and learn how to best support themselves. To sit with other ladies and realise you are not alone and yes there is a way forward is priceless. The one thing that struck me the most is how your body will always prioritise your stress response and 'saving your life' before putting it's attention on your sex hormones. It just shows you how important stress management is in keeping your hormones balanced. It was a wonderful workshop, I learnt so much. Thank you!''
Beth van der Walt
'' Amazing discussions and interactive. Simple and honest. Not a sales pitch. ''
Terashia
''Very informative and eye-opening.''
Lizahne Schroeder
''A lovely workshop that focused on our hormones, hosted by the beautiful Bea on Women’s Day. I walked away feeling inspired to improve aspects of my lifestyle and diet. My mom joined me, and thoroughly enjoyed the informative discussion around menopause. Bea created a comfortable atmosphere, encouraging open questions and discussions, which made the session even more enriching. I highly recommend this workshop to women facing all stages of life. It was truly a valuable experience.''
Raquel Silva
Women attended so far
697

Our past workshops

SOS Africa Workshop
Young Woman's Workshop Group pic2
Teenage
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Kathy Midrand Workshop Pic
Practitioners workshop JHB
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Book a workshop

Workshops in-person or online

If you would like invite us to host a Happy Hormone Workshop at your venue, school, employees or friend group, please get in touch with me.

Enquire now

The Happy Hormone Club

We strive to help committed women balance their hormones to thrive.

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