Servings: 2 | Prep time: 10 min | Cooking time: 20 min
If you are craving mac & cheese, this creamy pasta is for you. Broccoli is packed with vitamins and minerals, is high in antioxidants and assists in reducing inflammation.
Diary-free & deliciously creamy
Ingredients:
- 1 broccoli head (about 2 cups)
- ¼ cup water
- ½ cup coconut cream (Or coconut milk/ almond milk)
- 2 teaspoons nutritional yeast
- 1 red onion
- 1 teaspoon crushed garlic
- Salt and pepper to taste
- 1 cup of whole wheat or gluten-free pasta
Method:
- In a medium saucepan boil water to cook 1 cup of pasta.
- In a separate pot fry the onions on medium heat, until translucent and soft.
- Add garlic, nutritional yeast, salt and pepper to taste. Stir
- Add broccoli with 1 cup water and steam with the lid on for about 5-8 mins, or until broccoli is soft.
- Remove from the heat and add the coconut cream / milk or almond milk.
- Transfer the mixture to a blender or blend with a stick blender in the pot until smooth.
- Add sauce to your cooked pasta and serve hot.
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