Community classes

May schedule

These are the live classes hosted every Wednesday 18:30 via Zoom.

The PCOS reset included 4 BONUS classes hosted each Tuesday 18:30 starting 26 May.

Coaching call by Bea & Somatic Cycle Syncing by Rose

May 6, 2026 at 6:30 pm (Johannesburg)
Coaching call by Bea & Somatic Cycle Syncing by Rose
Date and Time
May 6, 2026 at 6:30 pm (Johannesburg)
Meeting ID
87071233909
Duration
1 hour
Meeting Passcode
No passcode required
Video
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Show Recordings
Coaching call by Bea & Somatic Cycle Syncing by Rose (Recordings)

May 6, 2026 at 6:26 pm

shared_screen_with_speaker_view 00:38:35

Video Recording

95.99 MB
audio_only 00:38:35

Audio Recording

22.49 MB
audio_transcript

Audio Transcript

65.94 KB

Somatic Cycle Syncing (Nervous system regulation) by Rose

May 12, 2026 at 6:30 pm (Johannesburg)
Somatic Cycle Syncing (Nervous system regulation) by Rose
Date and Time
May 12, 2026 at 6:30 pm (Johannesburg)
Meeting ID
82055694244
Duration
30 minutes
Meeting Passcode
No passcode required
Video
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Show Recordings
Somatic Cycle Syncing (Nervous system regulation) by Rose (Recordings)

May 13, 2026 at 6:27 pm

shared_screen_with_speaker_view 00:27:38

Video Recording

89.23 MB
audio_only 00:27:38

Audio Recording

16.12 MB
audio_transcript

Audio Transcript

35.53 KB

HOT SEAT coaching call with Bea for personlised support

May 19, 2026 at 6:30 pm (Johannesburg)
HOT SEAT coaching call with Bea for personlised support
Date and Time
May 19, 2026 at 6:30 pm (Johannesburg)
Meeting ID
85188079193
Duration
1 hour
Meeting Passcode
No passcode required
Video
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Show Recordings
HOT SEAT coaching call with Bea for personlised support (Recordings)

May 20, 2026 at 6:32 pm

shared_screen_with_speaker_view 00:56:28

Video Recording

175.55 MB
audio_only 00:56:28

Audio Recording

32.94 MB
audio_transcript

Audio Transcript

90.19 KB

PCOS RESET LAUNCH CALL – Week 1

May 26, 2026 at 6:30 pm (Johannesburg)
PCOS RESET LAUNCH CALL – Week 1
Date and Time
May 26, 2026 at 6:30 pm (Johannesburg)
Meeting ID
82609396599
Duration
30 minutes
Meeting Passcode
No passcode required
Video
Host Off
Participant Off
Meeting Options
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Do not record the meeting.

Somatic Cycle Syncing (Nervous system regulation) by Rose

May 27, 2026 at 6:30 pm (Johannesburg)
Somatic Cycle Syncing (Nervous system regulation) by Rose
Date and Time
May 27, 2026 at 6:30 pm (Johannesburg)
Meeting ID
84589942919
Duration
30 minutes
Meeting Passcode
No passcode required
Video
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April Schedule

These class recording will be available until 30 May 2026.

Coaching call with HOT SEATS

April 29, 2026 at 6:30 pm (Johannesburg)
Coaching call with HOT SEATS
Date and Time
April 29, 2026 at 6:30 pm (Johannesburg)
Meeting ID
85050885974
Duration
1 hour
Meeting Passcode
········· 648500
Video
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Participant On
Meeting Options
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Show Recordings
Coaching call with HOT SEATS (Recordings)

April 29, 2026 at 6:28 pm

shared_screen_with_speaker_view 00:24:00

Video Recording

54.80 MB
audio_only 00:24:00

Audio Recording

14.77 MB
audio_transcript

Audio Transcript

38.63 KB