Meet Rose, our Nervous System Expert inside the Membership 💛
She's as an Amazon bestselling author and specialist in somatic cycle syncing.
Somatic movement is a body-based way to regulate the nervous system using gentle, mindful, and nervous system informed movement. But what if this movement could do more than just relax you? What if it could support balanced female hormones?
Let’s get into the science of nervous system regulation, before trying out your Somatic Cycle Syncing program for symptom relief and hormone balance. Start here:
