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	<title>The Happy Hormone Club | Competitions | Activity</title>
	<link>https://happyhormoneclub.co.za/social-groups/competitions/</link>
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				<title>Bea posted an update in the group Competitions: Such a simple hormone balancing salad. By making this [&#133;]</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/430/</link>
				<pubDate>Fri, 24 Apr 2026 14:20:33 +0200</pubDate>

									<content:encoded><![CDATA[<p>Such a simple hormone balancing salad. By making this salad and posting it in this competition group, you enter the competition for this month! Excited to see yours! <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='360' href='https://happyhormoneclub.co.za/members/sharonpunzel/' rel="nofollow">@sharonpunzel</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='356' href='https://happyhormoneclub.co.za/members/tidimalo/' rel="nofollow">@Tidimalo</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='355' href='https://happyhormoneclub.co.za/members/rozanne01/' rel="nofollow">@rozanne01</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='353' href='https://happyhormoneclub.co.za/members/roxane-du-plessis/' rel="nofollow">@Rox</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='335' href='https://happyhormoneclub.co.za/members/rosekilian/' rel="nofollow">@rosekilian</a></span>  </p>
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				<title>sharonpunzel joined the group Competitions</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/370/</link>
				<pubDate>Thu, 09 Apr 2026 16:59:54 +0200</pubDate>

				
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				<title>Bea posted an update in the group Competitions: We're so excited to share this competition with you [&#133;]</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/367/</link>
				<pubDate>Thu, 09 Apr 2026 15:29:55 +0200</pubDate>

									<content:encoded><![CDATA[<p>We&#8217;re so excited to share this competition with you for April! It is as easy as making this hormone-balancing, gut supporting carrot salad and sharing a pic of your dish in this group! </p>
<p>Step 1: Make the recipe and share to enter. You stand a chance to win a hamper from Triple Orange.  </p>
<p>Step 2: Keep on making this salad daily for the month of&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-367"><a href="https://happyhormoneclub.co.za/activity-feeds/p/367/" rel="nofollow"> Read more</a></span></p>
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				<title>Tidimalo joined the group Competitions</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/336/</link>
				<pubDate>Tue, 07 Apr 2026 19:25:58 +0200</pubDate>

				
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				<title>Rozanne Nell joined the group Competitions</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/332/</link>
				<pubDate>Mon, 06 Apr 2026 18:54:19 +0200</pubDate>

				
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				<title>Bea changed the description of the group Competitions from "Why competitions. 12 x recipes p/y
How to enter:" to "Every competition is as simple as trying out 1 new healthy hormone recipe. If you enter every competition, that’s 12 new recipes in a year! Amazing. This is another opportunity to stay accountable by implementing habits that support your hormonal health.  

How to enter: Make the recipe and post a picture of your dish in this group to enter. A bonus entry if you post a pic on your Instagram feed and stories and tag us: @the_happy_hormone_club_sa 

A winner will be selected at the end of the month and will receive the monthly prize!"</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/330/</link>
				<pubDate>Mon, 06 Apr 2026 07:57:39 +0200</pubDate>

				
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				<title>Roxane joined the group Competitions</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/307/</link>
				<pubDate>Thu, 26 Mar 2026 05:52:13 +0200</pubDate>

				
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				<title>Bh Test joined the group Competitions</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/301/</link>
				<pubDate>Wed, 25 Mar 2026 07:17:10 +0200</pubDate>

				
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				<title>Rose posted an update in the group Competitions: We love Triple Orange because they make products safe [&#133;]</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/286/</link>
				<pubDate>Tue, 24 Mar 2026 18:04:53 +0200</pubDate>

									<content:encoded><![CDATA[<p>We love Triple Orange because they make products safe for you and the planet. With all the damaging, hormone-disrupting chemicals in so many popular cleaning products, Triple Orange helps you keep your home clean without the worry.</p>
<p>All you need to do to enter April&#8217;s competition is make a carrot salad and post a picture to the Competition&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-286"><a href="https://happyhormoneclub.co.za/activity-feeds/p/286/" rel="nofollow"> Read more</a></span></p>
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				<title>Bea changed the description of the group Competitions from "" to "Why competitions. 12 x recipes p/y
How to enter:"</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/285/</link>
				<pubDate>Tue, 24 Mar 2026 14:31:45 +0200</pubDate>

				
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				<title>Rose joined the group Competitions</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/266/</link>
				<pubDate>Tue, 24 Mar 2026 13:02:17 +0200</pubDate>

				
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