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	<title>The Happy Hormone Club | Sally | Activity</title>
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				<title>Sally posted a new activity comment</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/348/#acomment-355</link>
				<pubDate>Thu, 09 Apr 2026 07:19:24 +0200</pubDate>

									<content:encoded><![CDATA[<p>I am so excited to catch up!!! </p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/rosekilian/" data-bb-hp-profile="335" rel="nofollow">Rose</a> posted an update <p>Hi everyone &#x1f497;</p><p>Tonight was our very first Live Somatic Class! In it, we explored the stress/fear cycle and how to break free using simple regulation techniques.</p><p>So, if you&#8217;re dealing [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Sally posted a new activity comment</title>
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				<pubDate>Thu, 09 Apr 2026 07:18:36 +0200</pubDate>

									<content:encoded><![CDATA[<p>This looks delicious! I&#8217;ll definitely try it </p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/beahurter/" data-bb-hp-profile="16" rel="nofollow">Bea</a> posted an update in the group <a href="https://happyhormoneclub.co.za/social-groups/foundations-course-group/" data-bb-hp-group="1" rel="nofollow">Foundations Course Group</a> <p>Hi Ladies &#x2665; I made this smoothie this morning that was delicious and jam-packed with wholefood ingredients to keep me satiated, prevent blood sugar [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Sally joined the group Foundations Course Group</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/353/</link>
				<pubDate>Thu, 09 Apr 2026 07:18:03 +0200</pubDate>

				
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				<title>Sally changed their profile photo</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/352/</link>
				<pubDate>Thu, 09 Apr 2026 06:08:15 +0200</pubDate>

				
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