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	<title>The Happy Hormone Club | Alicia Simes | Activity</title>
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				<title>Alicia Simes posted a new activity comment</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/915/#acomment-916</link>
				<pubDate>Wed, 26 Aug 2026 09:39:23 +0200</pubDate>

									<content:encoded><![CDATA[<p>Hi there, I am Alicia. I started with peri-menopause at the beginning of last year, when I was 43 years old. I had to have a radical hysterectomy in August 2025, and went straight into menopause. I had hot flashes, but luckily they have subsided. Now &#8211; just this horrible visceral fat on my tummy that I am struggling to lose.</p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/alicia/" data-bb-hp-profile="394" rel="nofollow">Alicia Simes</a> joined the group <a href="https://happyhormoneclub.co.za/social-groups/sage-tribe/" data-bb-hp-group="17" rel="nofollow">Sage Tribe</a>					]]></content:encoded>
				
				
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				<title>Alicia Simes joined the group Sage Tribe</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/915/</link>
				<pubDate>Wed, 26 Aug 2026 09:37:18 +0200</pubDate>

				
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				<title>Alicia Simes joined the group Balance Tribe</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/848/</link>
				<pubDate>Thu, 30 Jul 2026 15:04:17 +0200</pubDate>

				
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				<title>Alicia Simes joined the group Foundations Course Group</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/803/</link>
				<pubDate>Tue, 14 Jul 2026 05:31:20 +0200</pubDate>

				
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				<title>Alicia Simes posted a new activity comment</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/795/#acomment-802</link>
				<pubDate>Tue, 14 Jul 2026 05:26:20 +0200</pubDate>

									<content:encoded><![CDATA[<p>Good luck with your recovery &#x1f31f;</p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/rosekilian/" data-bb-hp-profile="335" rel="nofollow">Rose</a> posted an update <p>Hello ladies, so about this week &#x1f648; </p><p>On Wednesday around 5pm i had a bad fall from a horse and broke my pelvis.</p><p>I am okay and resting well. I&#8217;m also finding somatic work to be an [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Alicia Simes changed their profile photo</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/787/</link>
				<pubDate>Wed, 08 Jul 2026 14:15:12 +0200</pubDate>

				
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				<title>Alicia Simes posted a new activity comment</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/785/#acomment-786</link>
				<pubDate>Wed, 08 Jul 2026 14:06:27 +0200</pubDate>

									<content:encoded><![CDATA[<p>Hello lovely ladies. I am Alicia from Kleinkrantz. I am looking to live a healthier more vibrant life &#x1f609; And also to lose this persistent tummy I have acquired since peri/ menopause started. I look forward to meeting you all &#x1f499;</p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/beahurter/" data-bb-hp-profile="16" rel="nofollow">Bea</a> <span class="activity-to">to</span> <a href="https://happyhormoneclub.co.za/members/alicia/" data-bb-hp-profile="394" rel="nofollow">Alicia Simes</a>, <a href="https://happyhormoneclub.co.za/members/adipancham/" data-bb-hp-profile="393" rel="nofollow">adipancham</a> and <a href="https://happyhormoneclub.co.za/members/elaniedup/" data-bb-hp-profile="390" rel="nofollow">elaniedup</a> <p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="394" href="{{mention_user_id_394}}" rel="nofollow">@alicia</a></span> , <span class=""><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="393" href="{{mention_user_id_393}}" rel="nofollow">@adipancham</a></span> <span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="390" href="{{mention_user_id_390}}" rel="nofollow">@elaniedup</a></span> </span> Please feel free to introduce yourself. Looking forward to seeing you tonight.</p>					]]></content:encoded>
				
				
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