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	<title>The Happy Hormone Club | Taren | Activity</title>
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				<title>Taren posted an update: Day 24 of cycleHeading into another winter feeling [&#133;]</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/950/</link>
				<pubDate>Tue, 15 Sep 2026 08:01:06 +0200</pubDate>

									<content:encoded><![CDATA[<p>Day 24 of cycle</p>
<p>Heading into another winter feeling very tired today. Hoping for some better results this cycle to see if the changes this month will contribute to better PMS symptoms. Sleep has slowly been improving and more walking has also helped with my stress and anxiety.</p>
<p>Feeling hopeful x </p>
<p></p>
<p></p>
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									<slash:comments>1</slash:comments>
				
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				<title>Taren posted an update: Day 10 of my cycle - alittle frustrated as this winter [&#133;]</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/925/</link>
				<pubDate>Tue, 01 Sep 2026 10:08:25 +0200</pubDate>

									<content:encoded><![CDATA[<p>Day 10 of my cycle &#8211; alittle frustrated as this winter is still on-going :(. </p>
<p>The last 10 days I hve experienced heavy, painful symptoms. I have however noted the exact same migraine come on cycle day 6 which was the exact same time as last month. Has anyone else experienced this? they are dreadful and i cant seem to figure out what could&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-925"><a href="https://happyhormoneclub.co.za/activity-feeds/p/925/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>1</slash:comments>
				
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				<title>Taren posted a new activity comment</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/890/#acomment-893</link>
				<pubDate>Thu, 13 Aug 2026 10:59:04 +0200</pubDate>

									<content:encoded><![CDATA[<p>Mine is definitely getting there. Some nice fermentation brewing &#x1f44d; </p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/beahurter/" data-bb-hp-profile="16" rel="nofollow">Bea</a> posted an update <p>Tasted mine this morning and it’s yum! Ready to eat. How’s yours doing? </p>					]]></content:encoded>
				
				
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				<title>Taren updated their profile</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/892/</link>
				<pubDate>Thu, 13 Aug 2026 10:55:46 +0200</pubDate>

				
									<slash:comments>0</slash:comments>
				
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				<title>Taren changed their profile photo</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/888/</link>
				<pubDate>Wed, 12 Aug 2026 17:06:56 +0200</pubDate>

				
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				<title>Taren posted a new activity comment</title>
				<link>https://happyhormoneclub.co.za/activity-feeds/p/881/#acomment-887</link>
				<pubDate>Wed, 12 Aug 2026 16:52:42 +0200</pubDate>

									<content:encoded><![CDATA[<p>Thank you so much for having me here&#x1f62c; very excited to have joined and to embark on this new journey. &#x1f44f;&#x1f3fc; Bea has already pointed out some great pointers to get going&#x1f917;  </p>
				<strong>In reply to</strong> -
					<a href="https://happyhormoneclub.co.za/members/beahurter/" data-bb-hp-profile="16" rel="nofollow">Bea</a> <span class="activity-to">to</span> <a href="https://happyhormoneclub.co.za/members/cara_audagnotti/" data-bb-hp-profile="400" rel="nofollow">Cara Audagnotti</a> <p>Welcome to our two new Members <span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="400" href="{{mention_user_id_400}}" rel="nofollow">@cara_audagnotti</a></span> &amp; <span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="398" href="{{mention_user_id_398}}" rel="nofollow">@9004120065084</a></span> . Please feel free to introduce yourselves to your community &#x1f60d;</p>					]]></content:encoded>
				
				
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