The Happy Hormone Club


Eating wholefoods for happy hormones

Treats Recipes

We like to say ‘Treat’ instead of ‘cheat’, because eating healthier treats takes the guilt away from eating and is so important when we break away from diet culture. All of the recipes are refined sugar free & dairy free and made with whole food ingredients. Eat these treats after a meal, and not on an empty stomach, to prevent dips in blood sugar levels. Remember to enjoy each bite.

Hi, I’m Bea. I love cooking wholefood for healthy hormones. See how these are transforming lives. Members success stories >>>